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  • Infrared Sauna

    45 min

    35 Australian dollars

  • STRONG

    Build lean mean muscles in our STRONG class.

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    45 min

    25 Australian dollars

  • MOVE

    It's time to sweat with our fast & high intensity training session.

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    45 min

    25 Australian dollars

  • BOXF1T

    Fun, fast and energetic. Experience it all in our BoxF1T class.

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    45 min

    25 Australian dollars

  • RECOVER

    Technique, Mobility & Flexibility

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    45 min

    25 Australian dollars

  • SUPER Saturday

    Experience the Day1 difference with our social SUPER Saturday workout.

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    45 min

  • SUPER SATURDAY @ DAY1

    Some Fun in the SUN

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  • Day1 End of Challenge/Xmas Party!

    Time to Celebrate your Results!

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  • Personal Training

    A 30-minute session with a Day1 Fitness Professional.

    30 min

    Price May Vary

  • Personal Training (45)

    A 45-minute session with a Day1 Fitness Professional.

    45 min

    Price May Vary

  • Personal Training (60)

    A 1-hour session with a Day1 Fitness Professional.

    1 hr

    Price May Vary
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